pursuingamazing: littlewaternymph: I love this exercise. These are mighty nasty. First time I did this with a 10lb weight, I almost dropped the weight on my head.

pursuingamazing:

littlewaternymph:

I love this exercise.

These are mighty nasty. First time I did this with a 10lb weight, I almost dropped the weight on my head.

(Source: berryhealthy)

(Reblogged from pursuingamazing)

Notes

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    One of my all time faves.
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  17. visbeachbabehealthy reblogged this from berryhealthy and added:
    Every time I try this move I can never do it correctly. I think I have terrible balance because I always feel like I am...
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  34. autysbodyandmind reblogged this from going2getfit and added:
    I would alternate sides each rep.
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